Neuroscience education and support for parents and helping professionals. Educational graphics, embodiment workshops, neurodiversity consulting.
Neuroscience education and support for parents and helping professionals. Educational graphics, embodiment workshops, neurodiversity consulting.
Hi! I’m Janae Elisabeth.
Researcher-storyteller. Neurodiversity advocate. Here to share the emerging science of trauma, neurology, relationships, and community.
This course teaches 50 total Vagus Exercises over 12 months. Suitable for neurodivergent people, chronic illness warriors, and mental health professionals. Vagus nerve activation helps us feel our feelings without numbing out or getting flooded.
Easy-to-understand educational flashcards for the home, school, or therapy office. A synthesis of information from medical texts, polyvagal theory, attachment theory, somatic science, and sociology.
An examination of polyvagal theory, trauma science, and social issues pertaining to neurodivergent (ND) people through the lens of my own neurodivergent lived experience.
A deep dive into the nervous system for personal or professional development. Taught through 8 lessons with group discussion and optional reading assignments.
— Dr. Stephen Porges
A New Narrative of Trauma
In 1994 Dr. Stephen Porges revolutionized our understanding of the autonomic nervous system by proposing Polyvagal Theory.
Polyvagal Theory describes three states or circuits which enable all of our emotions and behavior. These states are the key to understanding trauma and mental health.
Here’s what people have to say about learning this new information…