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Neuroscience education and support for parents and helping professionals. Educational graphics, embodiment workshops, neurodiversity consulting.

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Mar 11
Mar 11 The Neuroscience of Community [graphics]

Janae Elisabeth

Mar 10
Mar 10 How to Use the Polyvagal Ladder [graphics]

Janae Elisabeth

Mar 9
Mar 9 Neuroception & the 3 Part Brain [graphics]

Janae Elisabeth

Mar 8
Mar 8 Everyone Dissociates [graphics]

Janae Elisabeth

Mar 6
Mar 6 The Vagus Nerve & Chronic Illness [graphics]

Janae Elisabeth
My autistic social engagement system is not dysfunctional.
Dec 2

Dec 2 My autistic social engagement system is not dysfunctional.

Janae Elisabeth
#ActuallyAutistic

I do not struggle to access social engagement.

My autistic nervous system has never struggled to access social engagement in safe settings.

I struggle to access SAFETY.

Types of Evidence or Ways of Knowing
Nov 29

Nov 29 Types of Evidence or Ways of Knowing

Janae Elisabeth
Paradigm Shift

The nature of scientific theory is that we build functional models to explain observable phenomenon and many small elements of the concept may be proven false while the overall theory is still true and useful.

A Neurodiversity Paradigm Breakdown of the DSM-5 Criteria for Autism
Nov 14

Nov 14 A Neurodiversity Paradigm Breakdown of the DSM-5 Criteria for Autism

Janae Elisabeth
#ActuallyAutistic

All of these apparent “deficits” are either stress responses or perfectly functional neurodivergent communication differences. When an autistic person is overwhelmed by a sensory or social aspect of their environment, their body starts to shut down and the communication parts of the brain go offline.

Discovering a Trauma-Informed Positive Autistic Identity
Nov 6

Nov 6 Discovering a Trauma-Informed Positive Autistic Identity

Janae Elisabeth
#ActuallyAutistic

Because I understand being autistic to be a cultural identity and not a medical disorder, I recognize #actuallyautistic people as experts on their own culture, and I view neurotypical researchers as outsiders attempting to understand a culture they are not part of.

Vagal Tone: A Measurable Indicator of Nervous System Health
Oct 3

Oct 3 Vagal Tone: A Measurable Indicator of Nervous System Health

Janae Elisabeth
Polyvagal Theory

Vagal tone is measured by tracking heart-rate and breathing rate at the same time. The heart-rate speeds up a little when we breathe in, and slows down a little when we breathe out. The bigger the difference between inhalation heart-rate and exhalation heart-rate, the higher our vagal tone is.

If Your Brain is Different, Your Path to Healing Will Be Different
Sep 30

Sep 30 If Your Brain is Different, Your Path to Healing Will Be Different

Janae Elisabeth

“If you work hard enough to heal your trauma, you will eventually function like an ordinary neurotypical.”

That’s the lie many “trauma-informed” experts are peddling.

Lost in Translation: The Social Language Theory of Neurodivergence
Jun 5

Jun 5 Lost in Translation: The Social Language Theory of Neurodivergence

Janae Elisabeth
Neurodiversity + Trauma: 8-week Virtual STudy GrouP
Holistic Nervous System SElf-STudy
 
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